10.3 km | 00:56:40 | 05:30/km日期: 2016-02-16 19:44 - 卡路里: 656 Cal - 溫度: 11°C - 濕度: 88%
Pace: 05'26" / 05'26" / 05'44" / 05'24" / 05'54" / 05'01" / 05'15" / 05'46" / 05'48" / 05'18" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'23") | 1000 / 1000 |
| 2 | | 05'25" (+00'23") | 1001 / 2001 |
| 3 | | 05'40" (+00'38") | 1009 / 3011 |
| 4 | | 05'27" (+00'25") | 988 / 4000 |
| 5 | | 05'48" (+00'46") | 1015 / 5015 |
| 6 | | 05'02" | 995 / 6011 |
| 7 | | 05'13" (+00'11") | 1003 / 7015 |
| 8 | | 05'48" (+00'46") | 1005 / 8020 |
| 9 | | 05'49" (+00'47") | 999 / 9019 |
| 10 | | 05'14" (+00'12") | 1008 / 10028 |
| 11 | | 06'22" (+01'20") | 245 / 10273 |
感謝Christy開團～
下腹部還是不舒服～～><
2月累積里程 : 227.34 km
Android - Sony D5833 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'26" | 00:10'52" |
| 3 | 05'44" | 00:16'36" |
| 4 | 05'24" | 00:22'00" |
| 5 | 05'54" | 00:27'54" |
| 6 | 05'01" | 00:32'55" |
| 7 | 05'15" | 00:38'10" |
| 8 | 05'46" | 00:43'56" |
| 9 | 05'48" | 00:49'44" |
| 10 | 05'18" | 00:55'02" |
| 10.3 | 05'58" | 00:56'40" |
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