10.0 km | 01:05:22 | 06:31/km日期: 2016-02-13 17:19 - 卡路里: 603 Cal - 溫度: 26°C - 濕度: 57%
Pace: 01'20" / 05'55" / 06'20" / 06'16" / 06'37" / 08'55" / 06'30" / 06'34" / 06'34" / 06'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'16") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'19" (+00'24") | 1000 / 3000 |
| 4 | | 06'15" (+00'20") | 1000 / 4000 |
| 5 | | 06'37" (+00'42") | 1000 / 5000 |
| 6 | | 06'35" (+00'40") | 1000 / 6000 |
| 7 | | 06'29" (+00'34") | 1000 / 7000 |
| 8 | | 06'33" (+00'38") | 1000 / 8000 |
| 9 | | 06'34" (+00'39") | 1000 / 9000 |
| 10 | | 06'45" (+00'50") | 1000 / 10000 |
| 11 | | 07'56" (+02'01") | 8 / 10008 |
2月累積里程 : 33.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'20" | 00:01'20" |
| 2 | 05'55" | 00:07'15" |
| 3 | 06'20" | 00:13'35" |
| 4 | 06'16" | 00:19'51" |
| 5 | 06'37" | 00:26'28" |
| 6 | 08'55" | 00:35'23" |
| 7 | 06'30" | 00:41'53" |
| 8 | 06'34" | 00:48'27" |
| 9 | 06'34" | 00:55'01" |
| 10 | 06'46" | 01:01'47" |
| 10.0 | 08'13" | 01:01'51" |
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