11.0 km | 01:11:08 | 06:27/km日期: 2016-02-13 07:23 - 總爬升: 290 m - 地點: 土城承天寺 - 天氣: 晴 - 卡路里: 643 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'39" / 06'09" / 06'53" / 11'01" / 08'38" / 14'54" / 05'10" / 06'39" / 06'09" / 05'23" / 05'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'50") | 1000 / 1000 |
| 2 | | 06'08" (+01'19") | 1000 / 2000 |
| 3 | | 06'52" (+02'03") | 1000 / 3000 |
| 4 | | 09'30" (+04'41") | 1000 / 4000 |
| 5 | | 08'37" (+03'48") | 1000 / 5000 |
| 6 | | 06'36" (+01'47") | 1000 / 6000 |
| 7 | | 05'10" (+00'21") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 06'09" (+01'20") | 1000 / 9000 |
| 10 | | 05'23" (+00'34") | 1000 / 10000 |
| 11 | | 05'07" (+00'18") | 1000 / 11000 |
| 12 | | 04'40" | 8 / 11008 |
開了這團~來了好幾個朋友~~
陪獨自在泰國練跑的乾哥一起團跑~
2月累積里程 :
174.04 km 
ASICS TARTHER 累積 :
1248.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'09" | 00:12'48" |
| 3 | 06'53" | 00:19'41" |
| 4 | 11'01" | 00:30'42" |
| 5 | 08'38" | 00:39'20" |
| 6 | 14'54" | 00:54'14" |
| 7 | 05'10" | 00:59'24" |
| 8 | 06'39" | 01:06'03" |
| 9 | 06'09" | 01:12'12" |
| 10 | 05'23" | 01:17'35" |
| 11 | 05'08" | 01:22'43" |
| 11.0 | 03'45" | 01:22'45" |
展開計圈分析
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