17.9 km | 01:58:28 | 06:36/km日期: 2016-02-12 18:03 - 總爬升: 574 m - 卡路里: 902 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'33" / 08'13" / 11'04" / 05'38" / 06'32" / 07'39" / 12'15" / 10'05" / 08'09" / 05'51" / 04'56" / 05'55" / 04'46" / 05'48" / 07'32" / 07'49" / 05'07" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'47") | 1000 / 1000 |
| 2 | | 08'12" (+03'26") | 1000 / 2000 |
| 3 | | 07'13" (+02'27") | 1000 / 3000 |
| 4 | | 05'37" (+00'51") | 1000 / 4000 |
| 5 | | 06'32" (+01'46") | 1000 / 5000 |
| 6 | | 07'38" (+02'52") | 1000 / 6000 |
| 7 | | 07'57" (+03'11") | 1000 / 7000 |
| 8 | | 08'48" (+04'02") | 1000 / 8000 |
| 9 | | 08'09" (+03'23") | 1000 / 9000 |
| 10 | | 05'19" (+00'33") | 1000 / 10000 |
| 11 | | 04'56" (+00'10") | 1000 / 11000 |
| 12 | | 04'47" (+00'01") | 1000 / 12000 |
| 13 | | 04'46" | 1000 / 13000 |
| 14 | | 05'47" (+01'01") | 1000 / 14000 |
| 15 | | 07'31" (+02'45") | 1000 / 15000 |
| 16 | | 07'48" (+03'02") | 1000 / 16000 |
| 17 | | 05'07" (+00'21") | 1000 / 17000 |
| 18 | | 05'06" (+00'20") | 907 / 17907 |
2月累積里程 : 184.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 08'13" | 00:15'46" |
| 3 | 11'04" | 00:26'50" |
| 4 | 05'38" | 00:32'28" |
| 5 | 06'32" | 00:39'00" |
| 6 | 07'39" | 00:46'39" |
| 7 | 12'15" | 00:58'54" |
| 8 | 10'05" | 01:08'59" |
| 9 | 08'09" | 01:17'08" |
| 10 | 05'51" | 01:22'59" |
| 11 | 04'56" | 01:27'55" |
| 12 | 05'55" | 01:33'50" |
| 13 | 04'46" | 01:38'36" |
| 14 | 05'48" | 01:44'24" |
| 15 | 07'32" | 01:51'56" |
| 16 | 07'49" | 01:59'45" |
| 17 | 05'07" | 02:04'52" |
| 17.9 | 05'06" | 02:09'30" |
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