15.6 km | 01:25:43 | 05:29/km日期: 2016-02-12 15:37 - 總爬升: 154 m - 卡路里: 942 Cal - 溫度: 27°C - 濕度: 54%
Pace: 06'22" / 04'18" / 04'56" / 05'21" / 04'48" / 05'12" / 05'09" / 05'35" / 04'44" / 05'10" / 05'20" / 05'21" / 05'34" / 05'15" / 05'31" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+03'00") | 414 / 414 |
2 | | 04'32" (+00'18") | 378 / 793 |
3 | | 04'44" (+00'30") | 407 / 1200 |
4 | | 04'59" (+00'45") | 400 / 1601 |
5 | | 04'57" (+00'43") | 390 / 1991 |
6 | | 04'48" (+00'34") | 399 / 2390 |
7 | | 04'59" (+00'45") | 457 / 2848 |
8 | | 04'48" (+00'34") | 346 / 3194 |
9 | | 05'19" (+01'05") | 409 / 3604 |
10 | | 05'44" (+01'30") | 391 / 3996 |
11 | | 04'37" (+00'23") | 411 / 4407 |
12 | | 05'03" (+00'49") | 405 / 4812 |
13 | | 04'55" (+00'41") | 392 / 5205 |
14 | | 05'21" (+01'07") | 397 / 5602 |
15 | | 05'02" (+00'48") | 406 / 6009 |
16 | | 04'50" (+00'36") | 399 / 6409 |
17 | | 05'20" (+01'06") | 412 / 6821 |
18 | | 05'09" (+00'55") | 387 / 7208 |
19 | | 05'18" (+01'04") | 405 / 7614 |
20 | | 06'08" (+01'54") | 399 / 8013 |
21 | | 05'31" (+01'17") | 404 / 8417 |
22 | | 04'14" | 400 / 8817 |
23 | | 04'28" (+00'14") | 398 / 9216 |
24 | | 05'00" (+00'46") | 409 / 9626 |
25 | | 05'27" (+01'13") | 406 / 10032 |
26 | | 05'25" (+01'11") | 398 / 10431 |
27 | | 05'34" (+01'20") | 397 / 10829 |
28 | | 04'45" (+00'31") | 405 / 11234 |
29 | | 05'31" (+01'17") | 392 / 11627 |
30 | | 05'42" (+01'28") | 411 / 12038 |
31 | | 05'29" (+01'15") | 397 / 12436 |
32 | | 05'28" (+01'14") | 401 / 12837 |
33 | | 05'28" (+01'14") | 392 / 13229 |
34 | | 05'23" (+01'09") | 404 / 13634 |
35 | | 04'53" (+00'39") | 405 / 14040 |
36 | | 04'55" (+00'41") | 392 / 14432 |
37 | | 05'15" (+01'01") | 412 / 14844 |
38 | | 08'19" (+04'05") | 394 / 15239 |
39 | | 13'29" (+09'15") | 380 / 15619 |
2月累積里程 :
74.38 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 04'18" | 00:10'40" |
3 | 04'56" | 00:15'36" |
4 | 05'21" | 00:20'57" |
5 | 04'48" | 00:25'45" |
6 | 05'12" | 00:30'57" |
7 | 05'09" | 00:36'06" |
8 | 05'35" | 00:41'41" |
9 | 04'44" | 00:46'25" |
10 | 05'10" | 00:51'35" |
11 | 05'20" | 00:56'55" |
12 | 05'21" | 01:02'16" |
13 | 05'34" | 01:07'50" |
14 | 05'15" | 01:13'05" |
15 | 05'31" | 01:18'36" |
15.6 | 11'29" | 01:25'43" |