9.3 km | 01:04:08 | 06:52/km日期: 2023-06-14 18:27 - 總爬升: 160 m - 卡路里: 637 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 75%
Pace: 06'56" / 06'24" / 09'11" / 06'49" / 07'48" / 05'10" / 05'24" / 05'29" / 08'47" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'45") | 1000 / 1000 |
| 2 | | 06'23" (+01'13") | 1000 / 2000 |
| 3 | | 09'10" (+04'00") | 1000 / 3000 |
| 4 | | 06'48" (+01'38") | 1000 / 4000 |
| 5 | | 07'48" (+02'38") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'23" (+00'13") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 08'46" (+03'36") | 1000 / 9000 |
| 10 | | 06'30" (+01'20") | 334 / 9334 |
6月累積里程 :
181.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'24" | 00:13'20" |
| 3 | 09'11" | 00:22'31" |
| 4 | 06'49" | 00:29'20" |
| 5 | 07'48" | 00:37'08" |
| 6 | 05'10" | 00:42'18" |
| 7 | 05'24" | 00:47'42" |
| 8 | 05'29" | 00:53'11" |
| 9 | 08'47" | 01:01'58" |
| 9.3 | 06'31" | 01:04'09" |
Wu Ling-Yuan 說推
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