18.8 km | 01:32:12 | 04:53/km日期: 2016-02-11 20:14 - 總爬升: 150 m - 卡路里: 1154 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'00" / 04'26" / 04'39" / 04'38" / 04'44" / 04'29" / 04'27" / 05'42" / 04'50" / 05'05" / 04'47" / 04'35" / 04'42" / 05'26" / 04'51" / 04'29" / 06'01" / 04'55" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'32") | 995 / 995 |
| 2 | | 04'25" | 1002 / 1997 |
| 3 | | 04'40" (+00'15") | 1008 / 3006 |
| 4 | | 04'39" (+00'14") | 995 / 4001 |
| 5 | | 04'44" (+00'19") | 999 / 5001 |
| 6 | | 04'26" (+00'01") | 1009 / 6011 |
| 7 | | 04'28" (+00'03") | 1008 / 7019 |
| 8 | | 05'40" (+01'15") | 993 / 8013 |
| 9 | | 04'50" (+00'25") | 1011 / 9024 |
| 10 | | 05'08" (+00'43") | 993 / 10018 |
| 11 | | 04'44" (+00'19") | 1003 / 11021 |
| 12 | | 04'34" (+00'09") | 1005 / 12027 |
| 13 | | 04'41" (+00'16") | 1001 / 13029 |
| 14 | | 05'29" (+01'04") | 1005 / 14035 |
| 15 | | 04'47" (+00'22") | 1003 / 15038 |
| 16 | | 04'30" (+00'05") | 994 / 16033 |
| 17 | | 06'00" (+01'35") | 1001 / 17035 |
| 18 | | 04'58" (+00'33") | 1002 / 18038 |
| 19 | | 05'13" (+00'48") | 810 / 18848 |
2月累積里程 : 199.56 km
Android - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'26" | 00:09'26" |
| 3 | 04'39" | 00:14'05" |
| 4 | 04'38" | 00:18'43" |
| 5 | 04'44" | 00:23'27" |
| 6 | 04'29" | 00:27'56" |
| 7 | 04'27" | 00:32'23" |
| 8 | 05'42" | 00:38'05" |
| 9 | 04'50" | 00:42'55" |
| 10 | 05'05" | 00:48'00" |
| 11 | 04'47" | 00:52'47" |
| 12 | 04'35" | 00:57'22" |
| 13 | 04'42" | 01:02'04" |
| 14 | 05'26" | 01:07'30" |
| 15 | 04'51" | 01:12'21" |
| 16 | 04'29" | 01:16'50" |
| 17 | 06'01" | 01:22'51" |
| 18 | 04'55" | 01:27'46" |
| 18.8 | 05'13" | 01:32'12" |
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