12.1 km | 01:00:19 | 04:59/km日期: 2016-02-10 18:23 - 地點: 公園 - 天氣: 回溫了 - 卡路里: 589 Cal - 總步數: 11610 - 平均步頻: 192 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 56%
Pace: 06'01" / 05'29" / 05'17" / 05'05" / 05'00" / 04'52" / 04'47" / 04'35" / 04'45" / 04'40" / 04'33" / 04'37" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'26") | 1005 / 1005 | 183 / 91 |
| 2 | | 05'26" (+00'54") | 1006 / 2012 | 188 / 97 |
| 3 | | 05'21" (+00'49") | 1006 / 3019 | 191 / 97 |
| 4 | | 05'02" (+00'30") | 1007 / 4026 | 190 / 104 |
| 5 | | 04'58" (+00'26") | 1003 / 5030 | 190 / 105 |
| 6 | | 04'54" (+00'22") | 1000 / 6030 | 191 / 106 |
| 7 | | 04'47" (+00'15") | 1010 / 7040 | 192 / 108 |
| 8 | | 04'33" (+00'01") | 1004 / 8044 | 195 / 111 |
| 9 | | 04'43" (+00'11") | 1004 / 9048 | 194 / 108 |
| 10 | | 04'37" (+00'05") | 1010 / 10058 | 196 / 110 |
| 11 | | 04'32" | 1004 / 11063 | 200 / 109 |
| 12 | | 04'34" (+00'02") | 1005 / 12069 | 199 / 109 |
| 13 | | 04'21" | 95 / 12164 | 192 / 119 |
2月累積里程 : 407.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'29" | 00:11'30" |
| 3 | 05'17" | 00:16'47" |
| 4 | 05'05" | 00:21'52" |
| 5 | 05'00" | 00:26'52" |
| 6 | 04'52" | 00:31'44" |
| 7 | 04'47" | 00:36'31" |
| 8 | 04'35" | 00:41'06" |
| 9 | 04'45" | 00:45'51" |
| 10 | 04'40" | 00:50'31" |
| 11 | 04'33" | 00:55'04" |
| 12 | 04'37" | 00:59'41" |
| 12.1 | 06'37" | 01:00'19" |
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