26.4 km | 02:38:49 | 06:00/km日期: 2016-02-14 07:44 - 總爬升: 127 m - 卡路里: 2032 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'01" / 37'20" / 05'27" / 05'26" / 07'13" / 05'38" / 06'58" / 05'59" / 06'07" / 05'53" / 05'52" / 05'56" / 06'02" / 08'23" / 05'48" / 05'51" / 05'45" / 05'57" / 05'57" / 05'53" / 05'44" / 05'41" / 05'21" / 05'36" / 12'30" / 07'04" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'40") | 1000 / 1000 |
2 | | 05'50" (+00'30") | 1000 / 2000 |
3 | | 05'26" (+00'06") | 1000 / 3000 |
4 | | 05'26" (+00'06") | 1000 / 4000 |
5 | | 05'36" (+00'16") | 1000 / 5000 |
6 | | 05'38" (+00'18") | 1000 / 6000 |
7 | | 06'40" (+01'20") | 1000 / 7000 |
8 | | 05'58" (+00'38") | 1000 / 8000 |
9 | | 05'59" (+00'39") | 1000 / 9000 |
10 | | 05'52" (+00'32") | 1000 / 10000 |
11 | | 05'51" (+00'31") | 1000 / 11000 |
12 | | 05'56" (+00'36") | 1000 / 12000 |
13 | | 06'01" (+00'41") | 1000 / 13000 |
14 | | 06'12" (+00'52") | 1000 / 14000 |
15 | | 05'47" (+00'27") | 1000 / 15000 |
16 | | 05'51" (+00'31") | 1000 / 16000 |
17 | | 05'45" (+00'25") | 1000 / 17000 |
18 | | 05'56" (+00'36") | 1000 / 18000 |
19 | | 05'56" (+00'36") | 1000 / 19000 |
20 | | 05'53" (+00'33") | 1000 / 20000 |
21 | | 05'43" (+00'23") | 1000 / 21000 |
22 | | 05'41" (+00'21") | 1000 / 22000 |
23 | | 05'20" | 1000 / 23000 |
24 | | 05'35" (+00'15") | 1000 / 24000 |
25 | | 06'13" (+00'53") | 1000 / 25000 |
26 | | 06'56" (+01'36") | 1000 / 26000 |
27 | | 12'24" (+07'04") | 450 / 26450 |
2月累積里程 : 88.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 37'20" | 00:43'21" |
3 | 05'27" | 00:48'48" |
4 | 05'26" | 00:54'14" |
5 | 07'13" | 01:01'27" |
6 | 05'38" | 01:07'05" |
7 | 06'58" | 01:14'03" |
8 | 05'59" | 01:20'02" |
9 | 06'07" | 01:26'09" |
10 | 05'53" | 01:32'02" |
11 | 05'52" | 01:37'54" |
12 | 05'56" | 01:43'50" |
13 | 06'02" | 01:49'52" |
14 | 08'23" | 01:58'15" |
15 | 05'48" | 02:04'03" |
16 | 05'51" | 02:09'54" |
17 | 05'45" | 02:15'39" |
18 | 05'57" | 02:21'36" |
19 | 05'57" | 02:27'33" |
20 | 05'53" | 02:33'26" |
21 | 05'44" | 02:39'10" |
22 | 05'41" | 02:44'51" |
23 | 05'21" | 02:50'12" |
24 | 05'36" | 02:55'48" |
25 | 12'30" | 03:08'18" |
26 | 07'04" | 03:15'22" |
26.4 | 12'48" | 03:21'08" |