13.1 km | 01:12:01 | 05:29/km日期: 2016-02-10 06:27 - 地點: 操場 - 卡路里: 803 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'11" / 05'26" / 04'58" / 05'25" / 05'27" / 05'37" / 05'36" / 05'20" / 05'40" / 05'30" / 05'41" / 05'24" / 05'59" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'09") | 977 / 977 |
2 | | 05'26" (+00'28") | 1000 / 1978 |
3 | | 04'58" | 1006 / 2984 |
4 | | 05'24" (+00'26") | 1011 / 3995 |
5 | | 05'30" (+00'32") | 1005 / 5001 |
6 | | 05'36" (+00'38") | 1002 / 6003 |
7 | | 05'34" (+00'36") | 1003 / 7007 |
8 | | 05'22" (+00'24") | 1010 / 8017 |
9 | | 05'36" (+00'38") | 992 / 9010 |
10 | | 05'31" (+00'33") | 1011 / 10021 |
11 | | 05'30" (+00'32") | 1017 / 11039 |
12 | | 05'37" (+00'39") | 990 / 12029 |
13 | | 05'58" (+01'00") | 1003 / 13033 |
14 | | 07'34" (+02'36") | 79 / 13112 |
2月累積里程 :
109.02 km asics gel-cumulus17 累積 :
569.0 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'26" | 00:10'37" |
3 | 04'58" | 00:15'35" |
4 | 05'25" | 00:21'00" |
5 | 05'27" | 00:26'27" |
6 | 05'37" | 00:32'04" |
7 | 05'36" | 00:37'40" |
8 | 05'20" | 00:43'00" |
9 | 05'40" | 00:48'40" |
10 | 05'30" | 00:54'10" |
11 | 05'41" | 00:59'51" |
12 | 05'24" | 01:05'15" |
13 | 05'59" | 01:11'14" |
13.1 | 06'55" | 01:12'01" |