10.1 km | 01:03:50 | 06:18/km日期: 2023-06-14 19:29 - 平均心率: 136 - 卡路里: 545 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 81%
Pace: 06'44" / 06'14" / 06'09" / 06'03" / 06'18" / 06'15" / 06'20" / 06'15" / 06'54" / 06'24" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'43") | 1000 / 1000 |
| 2 | | 08'14" (+02'13") | 25 / 1025 |
| 3 | | 06'09" (+00'08") | 1000 / 2025 |
| 4 | | 12'28" (+06'27") | 4 / 2030 |
| 5 | | 06'08" (+00'07") | 1000 / 3030 |
| 6 | | 08'49" (+02'48") | 16 / 3046 |
| 7 | | 06'01" | 1000 / 4046 |
| 8 | | 08'54" (+02'53") | 12 / 4058 |
| 9 | | 06'15" (+00'14") | 1000 / 5058 |
| 10 | | 07'40" (+01'39") | 22 / 5081 |
| 11 | | 06'13" (+00'12") | 1000 / 6081 |
| 12 | | 06'20" (+00'19") | 1000 / 7081 |
| 13 | | 06'43" (+00'42") | 61 / 7143 |
| 14 | | 06'13" (+00'12") | 1000 / 8143 |
| 15 | | 06'24" (+00'23") | 1000 / 9143 |
| 16 | | 06'26" (+00'25") | 965 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
125.59 km 
ASICS GT2000 10(D)白色 累積 :
193.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'14" | 00:12'58" |
| 3 | 06'09" | 00:19'07" |
| 4 | 06'03" | 00:25'10" |
| 5 | 06'18" | 00:31'28" |
| 6 | 06'15" | 00:37'43" |
| 7 | 06'20" | 00:44'03" |
| 8 | 06'15" | 00:50'18" |
| 9 | 06'54" | 00:57'12" |
| 10 | 06'24" | 01:03'36" |
| 10.1 | 06'46" | 01:04'20" |
展開計圈分析
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