21.2 km | 01:49:51 | 05:11/km日期: 2016-02-08 14:37 - 平均心率: 155 - 卡路里: 1572 Cal - 溫度: 21°C - 濕度: 34%
Pace: 05'10" / 05'02" / 04'56" / 04'54" / 04'46" / 04'54" / 05'00" / 05'03" / 05'05" / 05'08" / 05'10" / 05'14" / 05'15" / 05'26" / 05'16" / 05'22" / 05'21" / 05'28" / 05'22" / 05'38" / 05'32" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'24") | 1000 / 1000 |
| 2 | | 05'01" (+00'16") | 1000 / 2000 |
| 3 | | 04'57" (+00'12") | 1000 / 3000 |
| 4 | | 04'53" (+00'08") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 04'54" (+00'09") | 1000 / 6000 |
| 7 | | 05'00" (+00'15") | 1000 / 7000 |
| 8 | | 05'01" (+00'16") | 1000 / 8000 |
| 9 | | 05'05" (+00'20") | 1000 / 9000 |
| 10 | | 05'07" (+00'22") | 1000 / 10000 |
| 11 | | 05'09" (+00'24") | 1000 / 11000 |
| 12 | | 05'14" (+00'29") | 1000 / 12000 |
| 13 | | 05'15" (+00'30") | 1000 / 13000 |
| 14 | | 05'26" (+00'41") | 1000 / 14000 |
| 15 | | 05'15" (+00'30") | 1000 / 15000 |
| 16 | | 05'21" (+00'36") | 1000 / 16000 |
| 17 | | 05'21" (+00'36") | 1000 / 17000 |
| 18 | | 05'28" (+00'43") | 1000 / 18000 |
| 19 | | 05'23" (+00'38") | 1000 / 19000 |
| 20 | | 05'36" (+00'51") | 1000 / 20000 |
| 21 | | 05'32" (+00'47") | 1000 / 21000 |
| 22 | | 04'57" (+00'12") | 169 / 21169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
231.17 km 
brooks pure connect3 累積 :
387.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'02" | 00:10'12" |
| 3 | 04'56" | 00:15'08" |
| 4 | 04'54" | 00:20'02" |
| 5 | 04'46" | 00:24'48" |
| 6 | 04'54" | 00:29'42" |
| 7 | 05'00" | 00:34'42" |
| 8 | 05'03" | 00:39'45" |
| 9 | 05'05" | 00:44'50" |
| 10 | 05'08" | 00:49'58" |
| 11 | 05'10" | 00:55'08" |
| 12 | 05'14" | 01:00'22" |
| 13 | 05'15" | 01:05'37" |
| 14 | 05'26" | 01:11'03" |
| 15 | 05'16" | 01:16'19" |
| 16 | 05'22" | 01:21'41" |
| 17 | 05'21" | 01:27'02" |
| 18 | 05'28" | 01:32'30" |
| 19 | 05'22" | 01:37'52" |
| 20 | 05'38" | 01:43'30" |
| 21 | 05'32" | 01:49'02" |
| 21.2 | 04'55" | 01:49'52" |
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