11.2 km | 01:13:52 | 06:34/km日期: 2015-11-22 09:46 - 卡路里: 607 Cal - 溫度: 29°C - 濕度: 57%
Pace: 06'09" / 05'33" / 05'36" / 05'38" / 05'43" / 06'14" / 05'51" / 05'47" / 05'55" / 06'02" / 14'58" / 01'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'38") | 482 / 482 |
2 | | 06'11" (+00'45") | 503 / 986 |
3 | | 05'39" (+00'13") | 507 / 1493 |
4 | | 05'26" | 495 / 1988 |
5 | | 05'30" (+00'04") | 510 / 2499 |
6 | | 05'34" (+00'08") | 496 / 2995 |
7 | | 05'37" (+00'11") | 510 / 3505 |
8 | | 05'47" (+00'21") | 494 / 4000 |
9 | | 05'38" (+00'12") | 505 / 4506 |
10 | | 05'40" (+00'14") | 505 / 5011 |
11 | | 06'47" (+01'21") | 505 / 5517 |
12 | | 05'40" (+00'14") | 493 / 6011 |
13 | | 05'54" (+00'28") | 507 / 6518 |
14 | | 05'49" (+00'23") | 506 / 7025 |
15 | | 05'51" (+00'25") | 495 / 7520 |
16 | | 05'50" (+00'24") | 511 / 8031 |
17 | | 05'46" (+00'20") | 487 / 8519 |
18 | | 05'54" (+00'28") | 507 / 9027 |
19 | | 06'06" (+00'40") | 502 / 9529 |
20 | | 05'57" (+00'31") | 494 / 10024 |
21 | | 05'34" (+00'08") | 513 / 10538 |
22 | | 23'58" (+18'32") | 503 / 11041 |
23 | | 01'55" | 198 / 11240 |
11月累積里程 : 216.28 km
Android - Sony ST21i2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'33" | 00:11'42" |
3 | 05'36" | 00:17'18" |
4 | 05'38" | 00:22'56" |
5 | 05'43" | 00:28'39" |
6 | 06'14" | 00:34'53" |
7 | 05'51" | 00:40'44" |
8 | 05'47" | 00:46'31" |
9 | 05'55" | 00:52'26" |
10 | 06'02" | 00:58'28" |
11 | 14'58" | 01:13'26" |
11.2 | 01'48" | 01:13'52" |