8.8 km | 01:00:39 | 06:52/km日期: 2023-06-12 18:17 - 平均心率: 154 - 卡路里: 510 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76%
Pace: 06'49" / 06'56" / 06'55" / 06'52" / 06'57" / 06'53" / 06'58" / 06'49" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'01") | 1000 / 1000 |
| 2 | | 06'55" (+00'07") | 1000 / 2000 |
| 3 | | 06'55" (+00'07") | 1000 / 3000 |
| 4 | | 06'51" (+00'03") | 1000 / 4000 |
| 5 | | 06'57" (+00'09") | 1000 / 5000 |
| 6 | | 06'52" (+00'04") | 1000 / 6000 |
| 7 | | 06'58" (+00'10") | 1000 / 7000 |
| 8 | | 06'48" | 1000 / 8000 |
| 9 | | 06'44" | 816 / 8816 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
57.46 km 
NIKE 生日飛馬 累積 :
220.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'56" | 00:13'45" |
| 3 | 06'55" | 00:20'40" |
| 4 | 06'52" | 00:27'32" |
| 5 | 06'57" | 00:34'29" |
| 6 | 06'53" | 00:41'22" |
| 7 | 06'58" | 00:48'20" |
| 8 | 06'49" | 00:55'09" |
| 8.8 | 06'44" | 01:00'39" |
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