13.1 km | 01:21:07 | 06:11/km日期: 2023-06-12 17:13 - 平均心率: 143 - 卡路里: 773 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 80%
Pace: 06'01" / 06'41" / 06'46" / 10'40" / 06'01" / 06'00" / 06'03" / 06'04" / 06'05" / 06'09" / 06'26" / 06'36" / 05'41" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'20") | 1000 / 1000 |
| 2 | | 06'40" (+00'59") | 1000 / 2000 |
| 3 | | 06'46" (+01'05") | 1000 / 3000 |
| 4 | | 05'56" (+00'15") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'59" (+00'18") | 1000 / 6000 |
| 7 | | 06'03" (+00'22") | 1000 / 7000 |
| 8 | | 06'03" (+00'22") | 1000 / 8000 |
| 9 | | 06'05" (+00'24") | 1000 / 9000 |
| 10 | | 06'08" (+00'27") | 999 / 9999 |
| 11 | | 06'25" (+00'44") | 1000 / 10999 |
| 12 | | 06'36" (+00'55") | 1000 / 11999 |
| 13 | | 05'41" | 1000 / 12999 |
| 14 | | 05'19" | 116 / 13116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 184.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'41" | 00:12'42" |
| 3 | 06'46" | 00:19'28" |
| 4 | 10'40" | 00:30'08" |
| 5 | 06'01" | 00:36'09" |
| 6 | 06'00" | 00:42'09" |
| 7 | 06'03" | 00:48'12" |
| 8 | 06'04" | 00:54'16" |
| 9 | 06'05" | 01:00'21" |
| 10 | 06'09" | 01:06'30" |
| 11 | 06'26" | 01:12'56" |
| 12 | 06'36" | 01:19'32" |
| 13 | 05'41" | 01:25'13" |
| 13.1 | 05'25" | 01:25'51" |
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