17.5 km | 01:45:12 | 06:00/km日期: 2023-06-10 17:13 - 平均心率: 149 - 卡路里: 955 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71%
Pace: 06'04" / 05'38" / 05'39" / 05'37" / 05'39" / 05'43" / 05'46" / 05'43" / 10'41" / 06'09" / 06'17" / 06'07" / 06'12" / 06'18" / 06'18" / 06'24" / 07'02" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'31") | 1000 / 1000 |
| 2 | | 05'37" (+00'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'02") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'39" (+00'03") | 1000 / 5000 |
| 6 | | 05'43" (+00'07") | 1000 / 6000 |
| 7 | | 05'45" (+00'09") | 1000 / 7000 |
| 8 | | 05'43" (+00'07") | 1000 / 8000 |
| 9 | | 06'07" (+00'31") | 1000 / 9000 |
| 10 | | 06'09" (+00'33") | 1000 / 10000 |
| 11 | | 06'16" (+00'40") | 1000 / 11000 |
| 12 | | 06'07" (+00'31") | 1000 / 12000 |
| 13 | | 06'11" (+00'35") | 1000 / 13000 |
| 14 | | 06'18" (+00'42") | 1000 / 14000 |
| 15 | | 06'18" (+00'42") | 638 / 14638 |
| 16 | | 06'19" (+00'43") | 1000 / 15638 |
| 17 | | 06'17" (+00'41") | 1000 / 16638 |
| 18 | | 06'18" (+00'42") | 871 / 17509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
125.59 km 
ASICS GT2000 10(D)白色 累積 :
193.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'38" | 00:11'42" |
| 3 | 05'39" | 00:17'21" |
| 4 | 05'37" | 00:22'58" |
| 5 | 05'39" | 00:28'37" |
| 6 | 05'43" | 00:34'20" |
| 7 | 05'46" | 00:40'06" |
| 8 | 05'43" | 00:45'49" |
| 9 | 10'41" | 00:56'30" |
| 10 | 06'09" | 01:02'39" |
| 11 | 06'17" | 01:08'56" |
| 12 | 06'07" | 01:15'03" |
| 13 | 06'12" | 01:21'15" |
| 14 | 06'18" | 01:27'33" |
| 15 | 06'18" | 01:33'51" |
| 16 | 06'24" | 01:40'15" |
| 17 | 07'02" | 01:47'17" |
| 17.5 | 06'20" | 01:50'31" |
展開計圈分析
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