8.9 km | 00:45:33 | 05:07/km日期: 2016-02-04 18:30 - 地點: 中正體育場 - 天氣: 涼 - 卡路里: 477 Cal - 溫度: 19°C - 濕度: 88%
Pace: 03'51" / 03'40" / 06'52" / 03'44" / 08'46" / 03'45" / 06'49" / 03'53" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" (+00'20") | 386 / 386 |
2 | | 03'47" (+00'15") | 396 / 782 |
3 | | 03'36" (+00'04") | 404 / 1187 |
4 | | 03'45" (+00'13") | 390 / 1577 |
5 | | 03'36" (+00'04") | 411 / 1989 |
6 | | 24'50" (+21'18") | 150 / 2139 |
7 | | 03'43" (+00'11") | 394 / 2533 |
8 | | 03'45" (+00'13") | 394 / 2928 |
9 | | 03'43" (+00'11") | 198 / 3126 |
10 | | 03'42" (+00'10") | 202 / 3329 |
11 | | 03'35" (+00'03") | 414 / 3743 |
12 | | 03'44" (+00'12") | 404 / 4148 |
13 | | 13'32" (+10'00") | 518 / 4666 |
14 | | 03'45" (+00'13") | 394 / 5061 |
15 | | 03'42" (+00'10") | 402 / 5463 |
16 | | 03'43" (+00'11") | 401 / 5864 |
17 | | 03'42" (+00'10") | 396 / 6261 |
18 | | 03'33" (+00'01") | 408 / 6669 |
19 | | 23'47" (+20'15") | 157 / 6827 |
20 | | 03'52" (+00'20") | 777 / 7604 |
21 | | 03'58" (+00'26") | 376 / 7980 |
22 | | 03'51" (+00'19") | 386 / 8367 |
23 | | 03'32" | 406 / 8773 |
24 | | 11'08" (+07'36") | 121 / 8895 |
2月累積里程 :
276.94 km NIKE ZOOM STREAK LT2 累積 :
952.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 03'40" | 00:07'31" |
3 | 06'52" | 00:14'23" |
4 | 03'44" | 00:18'07" |
5 | 08'46" | 00:26'53" |
6 | 03'45" | 00:30'38" |
7 | 06'49" | 00:37'27" |
8 | 03'53" | 00:41'20" |
8.9 | 07'13" | 00:47'48" |