22.2 km | 02:05:14 | 05:38/km日期: 2016-02-06 06:45 - 總爬升: 171 m - 地點: 蘭潭 - 卡路里: 1339 Cal - 總步數: 22818 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 10°C - 濕度: 71%
Pace: 05'20" / 06'00" / 06'15" / 06'45" / 06'47" / 07'47" / 07'19" / 06'05" / 07'11" / 05'05" / 04'59" / 05'02" / 05'05" / 04'44" / 04'50" / 04'47" / 04'52" / 04'55" / 04'55" / 04'43" / 04'51" / 04'44" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'27") | 5006 / 5006 | 178 / 88 |
| 2 | | 06'50" (+01'59") | 5003 / 10009 | 174 / 83 |
| 3 | | 04'55" (+00'04") | 5002 / 15012 | 187 / 108 |
| 4 | | 04'51" | 5007 / 20019 | 189 / 108 |
| 5 | | 04'44" | 2201 / 22221 | 190 / 110 |
2月累積里程 :
256.58 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'00" | 00:11'20" |
| 3 | 06'15" | 00:17'35" |
| 4 | 06'45" | 00:24'20" |
| 5 | 06'47" | 00:31'07" |
| 6 | 07'47" | 00:38'54" |
| 7 | 07'19" | 00:46'13" |
| 8 | 06'05" | 00:52'18" |
| 9 | 07'11" | 00:59'29" |
| 10 | 05'05" | 01:04'34" |
| 11 | 04'59" | 01:09'33" |
| 12 | 05'02" | 01:14'35" |
| 13 | 05'05" | 01:19'40" |
| 14 | 04'44" | 01:24'24" |
| 15 | 04'50" | 01:29'14" |
| 16 | 04'47" | 01:34'01" |
| 17 | 04'52" | 01:38'53" |
| 18 | 04'55" | 01:43'48" |
| 19 | 04'55" | 01:48'43" |
| 20 | 04'43" | 01:53'26" |
| 21 | 04'51" | 01:58'17" |
| 22 | 04'44" | 02:03'01" |
| 22.2 | 10'59" | 02:05'14" |
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