9.4 km | 00:45:39 | 04:52/km日期: 2016-02-07 16:31 - 平均心率: 158 - 卡路里: 696 Cal - 溫度: 18°C - 濕度: 58%
Pace: 05'23" / 05'08" / 04'52" / 04'47" / 04'44" / 04'38" / 04'53" / 04'48" / 04'46" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'44") | 1000 / 1000 |
| 2 | | 05'07" (+00'29") | 1000 / 2000 |
| 3 | | 04'51" (+00'13") | 1000 / 3000 |
| 4 | | 04'47" (+00'09") | 1000 / 4000 |
| 5 | | 04'43" (+00'05") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'50" (+00'12") | 1000 / 7000 |
| 8 | | 04'48" (+00'10") | 1000 / 8000 |
| 9 | | 04'45" (+00'07") | 1000 / 9000 |
| 10 | | 04'36" | 369 / 9369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
231.17 km 
brooks pure connect3 累積 :
387.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'08" | 00:10'31" |
| 3 | 04'52" | 00:15'23" |
| 4 | 04'47" | 00:20'10" |
| 5 | 04'44" | 00:24'54" |
| 6 | 04'38" | 00:29'32" |
| 7 | 04'53" | 00:34'25" |
| 8 | 04'48" | 00:39'13" |
| 9 | 04'46" | 00:43'59" |
| 9.4 | 04'33" | 00:45'40" |
展開計圈分析
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