9.2 km | 00:54:54 | 05:56/km日期: 2016-02-03 18:30 - 平均心率: 150 - 卡路里: 687 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'05" / 05'42" / 05'46" / 05'35" / 05'50" / 06'05" / 06'05" / 06'10" / 06'05" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'31") | 1000 / 1000 |
| 2 | | 05'42" (+00'09") | 1000 / 2000 |
| 3 | | 05'46" (+00'13") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'50" (+00'17") | 1000 / 5000 |
| 6 | | 06'04" (+00'31") | 1000 / 6000 |
| 7 | | 06'05" (+00'32") | 1000 / 7000 |
| 8 | | 06'10" (+00'37") | 1000 / 8000 |
| 9 | | 06'05" (+00'32") | 1000 / 9000 |
| 10 | | 06'07" (+00'34") | 246 / 9246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
231.17 km 
ASICS NIMBUS 16 累積 :
443.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'42" | 00:11'47" |
| 3 | 05'46" | 00:17'33" |
| 4 | 05'35" | 00:23'08" |
| 5 | 05'50" | 00:28'58" |
| 6 | 06'05" | 00:35'03" |
| 7 | 06'05" | 00:41'08" |
| 8 | 06'10" | 00:47'18" |
| 9 | 06'05" | 00:53'23" |
| 9.2 | 06'09" | 00:54'54" |
展開計圈分析
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