10.4 km | 00:52:14 | 05:02/km日期: 2016-02-02 18:51 - 卡路里: 560 Cal - 總步數: 9646 - 平均步頻: 184 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 90%
Pace: 05'31" / 05'16" / 05'08" / 05'01" / 05'11" / 05'03" / 04'42" / 04'57" / 04'51" / 04'48" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'47") | 1004 / 1004 | 178 / 102 |
| 2 | | 05'15" (+00'33") | 1000 / 2004 | 182 / 104 |
| 3 | | 05'07" (+00'25") | 1002 / 3006 | 183 / 106 |
| 4 | | 05'00" (+00'18") | 1000 / 4006 | 184 / 108 |
| 5 | | 05'10" (+00'28") | 1000 / 5007 | 184 / 104 |
| 6 | | 05'01" (+00'19") | 1004 / 6011 | 185 / 107 |
| 7 | | 04'42" | 1008 / 7020 | 189 / 112 |
| 8 | | 04'54" (+00'12") | 1008 / 8029 | 185 / 109 |
| 9 | | 04'49" (+00'07") | 1003 / 9032 | 186 / 111 |
| 10 | | 04'47" (+00'05") | 1002 / 10035 | 186 / 111 |
| 11 | | 04'35" | 373 / 10409 | 187 / 115 |
2月累積里程 : 180.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'16" | 00:10'47" |
| 3 | 05'08" | 00:15'55" |
| 4 | 05'01" | 00:20'56" |
| 5 | 05'11" | 00:26'07" |
| 6 | 05'03" | 00:31'10" |
| 7 | 04'42" | 00:35'52" |
| 8 | 04'57" | 00:40'49" |
| 9 | 04'51" | 00:45'40" |
| 10 | 04'48" | 00:50'28" |
| 10.4 | 04'43" | 00:52'14" |
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