43.0 km | 05:32:35 | 07:43/km日期: 2016-01-10 06:38 - 總爬升: 254 m - 卡路里: 2516 Cal - 總步數: 41856 - 平均步頻: 125 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'57" / 05'11" / 07'47" / 05'47" / 06'06" / 06'06" / 06'22" / 06'13" / 06'16" / 06'35" / 05'57" / 06'24" / 06'08" / 06'11" / 07'03" / 05'55" / 06'20" / 05'56" / 06'02" / 07'28" / 07'46" / 06'00" / 07'35" / 07'53" / 08'53" / 07'25" / 10'37" / 12'39" / 10'17" / 09'39" / 12'44" / 06'26" / 06'26" / 11'39" / 08'49" / 08'30" / 10'46" / 06'22" / 09'00" / 09'26" / 09'11" / 08'27" / 07'56" / 101'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" | 1007 / 1007 | 181 / 105 |
| 2 | | 07'47" (+02'36") | 996 / 2003 | 133 / 95 |
| 3 | | 05'50" (+00'39") | 991 / 2995 | 182 / 93 |
| 4 | | 06'05" (+00'54") | 1005 / 4000 | 183 / 89 |
| 5 | | 06'07" (+00'56") | 1004 / 5005 | 183 / 89 |
| 6 | | 06'22" (+01'11") | 997 / 6003 | 182 / 86 |
| 7 | | 06'13" (+01'02") | 1004 / 7007 | 180 / 88 |
| 8 | | 06'16" (+01'05") | 994 / 8001 | 182 / 87 |
| 9 | | 06'34" (+01'23") | 993 / 8995 | 177 / 85 |
| 10 | | 05'59" (+00'48") | 1006 / 10001 | 179 / 93 |
| 11 | | 06'21" (+01'10") | 1005 / 11007 | 176 / 89 |
| 12 | | 06'11" (+01'00") | 995 / 12002 | 181 / 89 |
| 13 | | 06'05" (+00'54") | 996 / 12999 | 182 / 89 |
| 14 | | 07'05" (+01'54") | 1002 / 14001 | 163 / 86 |
| 15 | | 05'55" (+00'44") | 999 / 15001 | 186 / 90 |
| 16 | | 06'19" (+01'08") | 1001 / 16002 | 183 / 86 |
| 17 | | 05'57" (+00'46") | 995 / 16998 | 184 / 91 |
| 18 | | 06'02" (+00'51") | 997 / 17996 | 184 / 89 |
| 19 | | 07'29" (+02'18") | 998 / 18995 | 161 / 82 |
| 20 | | 07'43" (+02'32") | 1005 / 20000 | 157 / 82 |
| 21 | | 06'03" (+00'52") | 1005 / 21006 | 186 / 88 |
| 22 | | 07'35" (+02'24") | 997 / 22003 | 160 / 82 |
| 23 | | 07'57" (+02'46") | 996 / 22999 | 141 / 88 |
| 24 | | 08'49" (+03'38") | 1000 / 23999 | 111 / 101 |
| 25 | | 07'26" (+02'15") | 997 / 24997 | 152 / 87 |
| 26 | | 10'50" (+05'39") | 997 / 25994 | 97 / 94 |
| 27 | | 12'31" (+07'20") | 1003 / 26998 | 58 / 136 |
| 28 | | 10'20" (+05'09") | 997 / 27995 | 60 / 160 |
| 29 | | 09'45" (+04'34") | 1004 / 29000 | 45 / 225 |
| 30 | | 12'28" (+07'17") | 998 / 29998 | 31 / 257 |
| 31 | | 06'27" (+01'16") | 997 / 30995 | 190 / 81 |
| 32 | | 06'30" (+01'19") | 1001 / 31997 | 182 / 84 |
| 33 | | 11'36" (+06'25") | 998 / 32995 | 31 / 269 |
| 34 | | 09'00" (+03'49") | 998 / 33993 | 63 / 173 |
| 35 | | 08'22" (+03'11") | 1004 / 34997 | 92 / 129 |
| 36 | | 10'38" (+05'27") | 1005 / 36003 | 65 / 142 |
| 37 | | 06'24" (+01'13") | 997 / 37001 | 187 / 83 |
| 38 | | 08'57" (+03'46") | 1002 / 38003 | 79 / 140 |
| 39 | | 09'28" (+04'17") | 994 / 38998 | 97 / 108 |
| 40 | | 09'11" (+04'00") | 997 / 39995 | 124 / 87 |
| 41 | | 08'24" (+03'13") | 998 / 40993 | 109 / 108 |
| 42 | | 08'54" (+03'43") | 1001 / 41995 | 99 / 112 |
| 43 | | 13'46" (+08'35") | 12 / 42007 | 132 / 55 |
1月累積里程 : 62.31 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'11" | 00:12'08" |
| 3 | 07'47" | 00:19'55" |
| 4 | 05'47" | 00:25'42" |
| 5 | 06'06" | 00:31'48" |
| 6 | 06'06" | 00:37'54" |
| 7 | 06'22" | 00:44'16" |
| 8 | 06'13" | 00:50'29" |
| 9 | 06'16" | 00:56'45" |
| 10 | 06'35" | 01:03'20" |
| 11 | 05'57" | 01:09'17" |
| 12 | 06'24" | 01:15'41" |
| 13 | 06'08" | 01:21'49" |
| 14 | 06'11" | 01:28'00" |
| 15 | 07'03" | 01:35'03" |
| 16 | 05'55" | 01:40'58" |
| 17 | 06'20" | 01:47'18" |
| 18 | 05'56" | 01:53'14" |
| 19 | 06'02" | 01:59'16" |
| 20 | 07'28" | 02:06'44" |
| 21 | 07'46" | 02:14'30" |
| 22 | 06'00" | 02:20'30" |
| 23 | 07'35" | 02:28'05" |
| 24 | 07'53" | 02:35'58" |
| 25 | 08'53" | 02:44'51" |
| 26 | 07'25" | 02:52'16" |
| 27 | 10'37" | 03:02'53" |
| 28 | 12'39" | 03:15'32" |
| 29 | 10'17" | 03:25'49" |
| 30 | 09'39" | 03:35'28" |
| 31 | 12'44" | 03:48'12" |
| 32 | 06'26" | 03:54'38" |
| 33 | 06'26" | 04:01'04" |
| 34 | 11'39" | 04:12'43" |
| 35 | 08'49" | 04:21'32" |
| 36 | 08'30" | 04:30'02" |
| 37 | 10'46" | 04:40'48" |
| 38 | 06'22" | 04:47'10" |
| 39 | 09'00" | 04:56'10" |
| 40 | 09'26" | 05:05'36" |
| 41 | 09'11" | 05:14'47" |
| 42 | 08'27" | 05:23'14" |
| 43 | 07'56" | 05:31'10" |
| 43.0 | 97'00" | 05:32'35" |
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