14.1 km | 01:41:31 | 07:12/km日期: 2023-06-06 19:17 - 平均心率: 125 - 卡路里: 875 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67%
Pace: 08'50" / 06'42" / 07'02" / 06'49" / 06'47" / 07'19" / 07'37" / 08'01" / 06'36" / 06'40" / 06'47" / 06'59" / 06'31" / 07'57" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+02'20") | 1000 / 1000 |
| 2 | | 06'41" (+00'11") | 1000 / 2000 |
| 3 | | 07'02" (+00'32") | 1000 / 3000 |
| 4 | | 06'49" (+00'19") | 1000 / 4000 |
| 5 | | 06'46" (+00'16") | 1000 / 5000 |
| 6 | | 07'19" (+00'49") | 1000 / 6000 |
| 7 | | 07'37" (+01'07") | 1000 / 7000 |
| 8 | | 08'00" (+01'30") | 1000 / 8000 |
| 9 | | 06'35" (+00'05") | 1000 / 9000 |
| 10 | | 06'39" (+00'09") | 1000 / 10000 |
| 11 | | 06'46" (+00'16") | 1000 / 11000 |
| 12 | | 06'59" (+00'29") | 1000 / 12000 |
| 13 | | 06'30" | 1000 / 13000 |
| 14 | | 07'57" (+01'27") | 1000 / 14000 |
| 15 | | 09'56" (+03'26") | 91 / 14091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
215.77 km 
母子鱷魚 阿拖3-湖水綠 累積 :
1028.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 06'42" | 00:15'32" |
| 3 | 07'02" | 00:22'34" |
| 4 | 06'49" | 00:29'23" |
| 5 | 06'47" | 00:36'10" |
| 6 | 07'19" | 00:43'29" |
| 7 | 07'37" | 00:51'06" |
| 8 | 08'01" | 00:59'07" |
| 9 | 06'36" | 01:05'43" |
| 10 | 06'40" | 01:12'23" |
| 11 | 06'47" | 01:19'10" |
| 12 | 06'59" | 01:26'09" |
| 13 | 06'31" | 01:32'40" |
| 14 | 07'57" | 01:40'37" |
| 14.1 | 10'00" | 01:41'32" |
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