10.2 km | 00:59:00 | 05:46/km日期: 2023-06-05 16:58 - 平均心率: 146 - 卡路里: 773 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 65%
Pace: 05'49" / 05'46" / 05'47" / 05'46" / 05'51" / 05'49" / 05'51" / 05'55" / 05'48" / 05'33" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 1000 / 1000 |
| 2 | | 05'46" (+00'13") | 1000 / 2000 |
| 3 | | 05'46" (+00'13") | 1000 / 3000 |
| 4 | | 05'46" (+00'13") | 1000 / 4000 |
| 5 | | 05'50" (+00'17") | 1000 / 5000 |
| 6 | | 05'49" (+00'16") | 1000 / 6000 |
| 7 | | 05'50" (+00'17") | 1000 / 7000 |
| 8 | | 05'54" (+00'21") | 1000 / 8000 |
| 9 | | 05'48" (+00'15") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'15" | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 267.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'46" | 00:11'35" |
| 3 | 05'47" | 00:17'22" |
| 4 | 05'46" | 00:23'08" |
| 5 | 05'51" | 00:28'59" |
| 6 | 05'49" | 00:34'48" |
| 7 | 05'51" | 00:40'39" |
| 8 | 05'55" | 00:46'34" |
| 9 | 05'48" | 00:52'22" |
| 10 | 05'33" | 00:57'55" |
| 10.2 | 05'19" | 00:59'00" |
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