12.1 km | 01:03:02 | 05:13/km日期: 2016-02-03 22:11 - 平均心率: 159 - 卡路里: 846 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'55" / 05'16" / 05'11" / 05'18" / 04'57" / 04'47" / 05'11" / 04'51" / 04'52" / 05'04" / 05'08" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'09") | 1000 / 1000 |
| 2 | | 05'16" (+00'30") | 1000 / 2000 |
| 3 | | 05'10" (+00'24") | 1000 / 3000 |
| 4 | | 05'18" (+00'32") | 1000 / 4000 |
| 5 | | 04'56" (+00'10") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 05'11" (+00'25") | 1000 / 7000 |
| 8 | | 04'50" (+00'04") | 1000 / 8000 |
| 9 | | 04'52" (+00'06") | 1000 / 9000 |
| 10 | | 05'03" (+00'17") | 1000 / 10000 |
| 11 | | 05'07" (+00'21") | 1000 / 11000 |
| 12 | | 05'16" (+00'30") | 1000 / 12000 |
| 13 | | 05'11" (+00'25") | 50 / 12050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
178.92 km 
ASICS TARTHERZEAL TS 3 累積 :
810.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'16" | 00:12'11" |
| 3 | 05'11" | 00:17'22" |
| 4 | 05'18" | 00:22'40" |
| 5 | 04'57" | 00:27'37" |
| 6 | 04'47" | 00:32'24" |
| 7 | 05'11" | 00:37'35" |
| 8 | 04'51" | 00:42'26" |
| 9 | 04'52" | 00:47'18" |
| 10 | 05'04" | 00:52'22" |
| 11 | 05'08" | 00:57'30" |
| 12 | 05'17" | 01:02'47" |
| 12.1 | 04'56" | 01:03'02" |
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