10.5 km | 00:58:52 | 05:35/km日期: 2023-06-05 22:35 - 平均心率: 153 - 卡路里: 715 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 92%
Pace: 05'27" / 05'14" / 05'16" / 05'14" / 05'21" / 05'37" / 05'37" / 05'54" / 06'01" / 05'57" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'14") | 1000 / 1000 |
| 2 | | 05'13" (+00'01") | 1000 / 2000 |
| 3 | | 05'13" (+00'01") | 555 / 2555 |
| 4 | | 05'12" | 1000 / 3555 |
| 5 | | 05'21" (+00'09") | 1000 / 4555 |
| 6 | | 05'25" (+00'13") | 1000 / 5555 |
| 7 | | 05'39" (+00'27") | 1000 / 6555 |
| 8 | | 05'47" (+00'35") | 1000 / 7555 |
| 9 | | 05'52" (+00'40") | 1000 / 8555 |
| 10 | | 06'06" (+00'54") | 1000 / 9555 |
| 11 | | 05'57" (+00'45") | 987 / 10542 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
208.19 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'14" | 00:10'41" |
| 3 | 05'16" | 00:15'57" |
| 4 | 05'14" | 00:21'11" |
| 5 | 05'21" | 00:26'32" |
| 6 | 05'37" | 00:32'09" |
| 7 | 05'37" | 00:37'46" |
| 8 | 05'54" | 00:43'40" |
| 9 | 06'01" | 00:49'41" |
| 10 | 05'57" | 00:55'38" |
| 10.5 | 06'06" | 00:58'57" |
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