16.7 km | 01:51:19 | 06:40/km日期: 2023-06-06 17:47 - 總爬升: 807 m - 平均心率: 141 - 卡路里: 979 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 59%
Pace: 08'11" / 08'29" / 06'57" / 06'04" / 05'59" / 05'45" / 06'05" / 05'28" / 05'17" / 05'03" / 05'01" / 04'40" / 06'50" / 08'05" / 16'39" / 08'38" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'13") | 1000 / 1000 |
| 2 | | 08'17" (+03'37") | 1000 / 2000 |
| 3 | | 06'35" (+01'55") | 1000 / 3000 |
| 4 | | 06'04" (+01'24") | 1000 / 4000 |
| 5 | | 05'48" (+01'08") | 1000 / 5000 |
| 6 | | 05'45" (+01'05") | 1000 / 6000 |
| 7 | | 05'30" (+00'50") | 1000 / 7000 |
| 8 | | 05'28" (+00'48") | 1000 / 8000 |
| 9 | | 05'16" (+00'36") | 1000 / 9000 |
| 10 | | 05'03" (+00'23") | 1000 / 10000 |
| 11 | | 04'54" (+00'14") | 1000 / 11000 |
| 12 | | 04'40" | 1000 / 12000 |
| 13 | | 06'50" (+02'10") | 1000 / 13000 |
| 14 | | 08'04" (+03'24") | 1000 / 14000 |
| 15 | | 10'29" (+05'49") | 1000 / 15000 |
| 16 | | 08'33" (+03'53") | 1000 / 16000 |
| 17 | | 09'07" (+04'27") | 665 / 16665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 200.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'29" | 00:16'40" |
| 3 | 06'57" | 00:23'37" |
| 4 | 06'04" | 00:29'41" |
| 5 | 05'59" | 00:35'40" |
| 6 | 05'45" | 00:41'25" |
| 7 | 06'05" | 00:47'30" |
| 8 | 05'28" | 00:52'58" |
| 9 | 05'17" | 00:58'15" |
| 10 | 05'03" | 01:03'18" |
| 11 | 05'01" | 01:08'19" |
| 12 | 04'40" | 01:12'59" |
| 13 | 06'50" | 01:19'49" |
| 14 | 08'05" | 01:27'54" |
| 15 | 16'39" | 01:44'33" |
| 16 | 08'38" | 01:53'11" |
| 16.7 | 12'56" | 02:01'48" |
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