17.2 km | 01:49:01 | 06:19/km日期: 2016-01-31 05:20 - 平均心率: 75 - 卡路里: 1276 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'44" / 06'25" / 06'38" / 06'39" / 06'12" / 06'23" / 06'11" / 06'38" / 06'12" / 06'32" / 06'12" / 06'12" / 05'29" / 06'04" / 06'01" / 06'09" / 06'15" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'16") | 16758 / 16758 |
| 2 | | 06'01" | 578 / 17337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 77.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'38" | 00:19'47" |
| 4 | 06'39" | 00:26'26" |
| 5 | 06'12" | 00:32'38" |
| 6 | 06'23" | 00:39'01" |
| 7 | 06'11" | 00:45'12" |
| 8 | 06'38" | 00:51'50" |
| 9 | 06'12" | 00:58'02" |
| 10 | 06'32" | 01:04'34" |
| 11 | 06'12" | 01:10'46" |
| 12 | 06'12" | 01:16'58" |
| 13 | 05'29" | 01:22'27" |
| 14 | 06'04" | 01:28'31" |
| 15 | 06'01" | 01:34'32" |
| 16 | 06'09" | 01:40'41" |
| 17 | 06'15" | 01:46'56" |
| 17.2 | 09'10" | 01:49'01" |
留言 
