14.5 km | 01:46:50 | 07:21/km日期: 2023-06-03 06:45 - 平均心率: 124 - 卡路里: 975 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 86%
Pace: 07'04" / 06'57" / 06'59" / 06'58" / 06'47" / 06'54" / 07'07" / 07'10" / 07'39" / 07'34" / 07'53" / 07'43" / 07'59" / 07'49" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'17") | 1000 / 1000 |
| 2 | | 06'57" (+00'10") | 1000 / 2000 |
| 3 | | 06'58" (+00'11") | 1000 / 3000 |
| 4 | | 06'58" (+00'11") | 1000 / 4000 |
| 5 | | 06'47" | 1000 / 5000 |
| 6 | | 06'54" (+00'07") | 1000 / 6000 |
| 7 | | 07'06" (+00'19") | 1000 / 7000 |
| 8 | | 07'09" (+00'22") | 1000 / 8000 |
| 9 | | 07'38" (+00'51") | 1000 / 9000 |
| 10 | | 07'34" (+00'47") | 1000 / 10000 |
| 11 | | 07'52" (+01'05") | 1000 / 11000 |
| 12 | | 07'42" (+00'55") | 1000 / 12000 |
| 13 | | 07'58" (+01'11") | 1000 / 13000 |
| 14 | | 07'49" (+01'02") | 1000 / 14000 |
| 15 | | 08'22" (+01'35") | 510 / 14510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
356.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'57" | 00:14'01" |
| 3 | 06'59" | 00:21'00" |
| 4 | 06'58" | 00:27'58" |
| 5 | 06'47" | 00:34'45" |
| 6 | 06'54" | 00:41'39" |
| 7 | 07'07" | 00:48'46" |
| 8 | 07'10" | 00:55'56" |
| 9 | 07'39" | 01:03'35" |
| 10 | 07'34" | 01:11'09" |
| 11 | 07'53" | 01:19'02" |
| 12 | 07'43" | 01:26'45" |
| 13 | 07'59" | 01:34'44" |
| 14 | 07'49" | 01:42'33" |
| 14.5 | 08'23" | 01:46'50" |
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