11.2 km | 01:12:31 | 06:29/km日期: 2023-06-03 05:39 - 平均心率: 145 - 卡路里: 497 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 89%
Pace: 06'29" / 06'35" / 06'30" / 06'22" / 06'19" / 06'22" / 06'14" / 06'11" / 13'32" / 06'50" / 06'57" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'15") | 1000 / 1000 |
| 2 | | 06'34" (+00'22") | 1000 / 2000 |
| 3 | | 06'29" (+00'17") | 1000 / 3000 |
| 4 | | 06'21" (+00'09") | 1000 / 4000 |
| 5 | | 06'19" (+00'07") | 1000 / 5000 |
| 6 | | 06'30" (+00'18") | 272 / 5272 |
| 7 | | 06'19" (+00'07") | 1000 / 6272 |
| 8 | | 06'12" | 1000 / 7272 |
| 9 | | 06'13" (+00'01") | 1000 / 8272 |
| 10 | | 06'41" (+00'29") | 1000 / 9272 |
| 11 | | 06'52" (+00'40") | 1000 / 10272 |
| 12 | | 07'00" (+00'48") | 884 / 11156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
256.07 km 
adidas ADIZERO ADIOS 7 累積 :
831.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'35" | 00:13'04" |
| 3 | 06'30" | 00:19'34" |
| 4 | 06'22" | 00:25'56" |
| 5 | 06'19" | 00:32'15" |
| 6 | 06'22" | 00:38'37" |
| 7 | 06'14" | 00:44'51" |
| 8 | 06'11" | 00:51'02" |
| 9 | 13'32" | 01:04'34" |
| 10 | 06'50" | 01:11'24" |
| 11 | 06'57" | 01:18'21" |
| 11.2 | 19'34" | 01:21'25" |
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