10.1 km | 01:35:01 | 09:22/km日期: 2023-06-03 16:29 - 平均心率: 132 - 卡路里: 972 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 77%
Pace: 09'21" / 08'23" / 07'26" / 13'04" / 23'34" / 06'44" / 11'41" / 07'12" / 07'21" / 06'07" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'21" (+04'14") | 1000 / 1000 |
| 2 | | 08'22" (+02'15") | 1000 / 2000 |
| 3 | | 07'26" (+01'19") | 1000 / 3000 |
| 4 | | 13'03" (+06'56") | 1000 / 4000 |
| 5 | | 15'35" (+09'28") | 1000 / 5000 |
| 6 | | 06'43" (+00'36") | 1000 / 6000 |
| 7 | | 11'41" (+05'34") | 1000 / 7000 |
| 8 | | 07'12" (+01'05") | 1000 / 8000 |
| 9 | | 07'20" (+01'13") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 08'31" (+02'24") | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
159.74 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 08'23" | 00:17'44" |
| 3 | 07'26" | 00:25'10" |
| 4 | 13'04" | 00:38'14" |
| 5 | 23'34" | 01:01'48" |
| 6 | 06'44" | 01:08'32" |
| 7 | 11'41" | 01:20'13" |
| 8 | 07'12" | 01:27'25" |
| 9 | 07'21" | 01:34'46" |
| 10 | 06'07" | 01:40'53" |
| 10.1 | 08'37" | 01:42'01" |
展開計圈分析
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