9.8 km | 01:01:26 | 06:15/km日期: 2023-05-09 18:55 - 卡路里: 601 Cal - 平均步頻: 182
Pace: 05'44" / 05'34" / 05'26" / 05'21" / 05'12" / 05'10" / 05'07" / 05'12" / 05'03" / 16'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'40") | 1000 / 1000 |
2 | | 05'34" (+00'31") | 1000 / 2000 |
3 | | 05'25" (+00'22") | 1000 / 3000 |
4 | | 05'20" (+00'17") | 1000 / 4000 |
5 | | 05'11" (+00'08") | 1000 / 5000 |
6 | | 05'09" (+00'06") | 1000 / 6000 |
7 | | 05'07" (+00'04") | 1000 / 7000 |
8 | | 05'12" (+00'09") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 16'46" (+11'43") | 812 / 9812 |
5月累積里程 : 261.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'34" | 00:11'18" |
3 | 05'26" | 00:16'44" |
4 | 05'21" | 00:22'05" |
5 | 05'12" | 00:27'17" |
6 | 05'10" | 00:32'27" |
7 | 05'07" | 00:37'34" |
8 | 05'12" | 00:42'46" |
9 | 05'03" | 00:47'49" |
9.8 | 16'47" | 01:01'27" |