5.2 km | 00:30:27 | 05:54/km日期: 2023-06-14 20:21 - 卡路里: 403 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 84%
Pace: 05'46" / 05'58" / 06'00" / 06'02" / 05'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 230 / 230 |
2 | | 05'59" (+00'19") | 222 / 453 |
3 | | 05'41" (+00'01") | 232 / 686 |
4 | | 05'48" (+00'08") | 224 / 910 |
5 | | 05'46" (+00'06") | 443 / 1354 |
6 | | 06'04" (+00'24") | 434 / 1788 |
7 | | 05'56" (+00'16") | 443 / 2232 |
8 | | 06'08" (+00'28") | 430 / 2662 |
9 | | 06'06" (+00'26") | 438 / 3101 |
10 | | 05'57" (+00'17") | 441 / 3543 |
11 | | 05'54" (+00'14") | 437 / 3980 |
12 | | 05'50" (+00'10") | 444 / 4424 |
13 | | 05'44" (+00'04") | 226 / 4651 |
14 | | 05'52" (+00'12") | 446 / 5098 |
15 | | 05'29" | 52 / 5150 |
6月累積里程 : 10.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'58" | 00:11'44" |
3 | 06'00" | 00:17'44" |
4 | 06'02" | 00:23'46" |
5 | 05'51" | 00:29'37" |
5.2 | 05'31" | 00:30'27" |