10.0 km | 01:06:18 | 06:37/km日期: 2023-06-01 19:39 - 平均心率: 136 - 卡路里: 936 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 65%
Pace: 06'26" / 06'31" / 06'04" / 06'42" / 07'15" / 06'26" / 06'40" / 06'58" / 06'51" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'22") | 1000 / 1000 |
| 2 | | 06'31" (+00'27") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'41" (+00'37") | 1000 / 4000 |
| 5 | | 07'15" (+01'11") | 1000 / 5000 |
| 6 | | 06'25" (+00'21") | 1000 / 6000 |
| 7 | | 06'39" (+00'35") | 1000 / 7000 |
| 8 | | 06'58" (+00'54") | 1000 / 8000 |
| 9 | | 06'51" (+00'47") | 1000 / 9000 |
| 10 | | 06'25" (+00'21") | 998 / 9998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 259.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 06'04" | 00:19'01" |
| 4 | 06'42" | 00:25'43" |
| 5 | 07'15" | 00:32'58" |
| 6 | 06'26" | 00:39'24" |
| 7 | 06'40" | 00:46'04" |
| 8 | 06'58" | 00:53'02" |
| 9 | 06'51" | 00:59'53" |
| 10.0 | 06'25" | 01:06'18" |
展開計圈分析
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