14.1 km | 01:12:05 | 05:06/km日期: 2023-06-01 18:00 - 平均心率: 143 - 卡路里: 888 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 58%
Pace: 06'06" / 07'14" / 08'54" / 03'56" / 03'45" / 03'43" / 03'47" / 03'39" / 05'18" / 10'11" / 05'41" / 05'42" / 05'48" / 05'45" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'29") | 1000 / 1000 |
| 2 | | 06'06" (+02'29") | 1000 / 2000 |
| 3 | | 06'17" (+02'40") | 1000 / 3000 |
| 4 | | 09'37" (+06'00") | 37 / 3037 |
| 5 | | 03'48" (+00'11") | 409 / 3446 |
| 6 | | 03'40" (+00'03") | 411 / 3858 |
| 7 | | 03'44" (+00'07") | 413 / 4271 |
| 8 | | 03'43" (+00'06") | 412 / 4684 |
| 9 | | 03'42" (+00'05") | 416 / 5100 |
| 10 | | 03'44" (+00'07") | 411 / 5511 |
| 11 | | 03'42" (+00'05") | 414 / 5925 |
| 12 | | 03'43" (+00'06") | 414 / 6340 |
| 13 | | 03'49" (+00'12") | 406 / 6747 |
| 14 | | 03'43" (+00'06") | 415 / 7163 |
| 15 | | 03'37" | 416 / 7579 |
| 16 | | 03'41" (+00'04") | 409 / 7989 |
| 17 | | 03'38" (+00'01") | 412 / 8401 |
| 18 | | 05'53" (+02'16") | 1000 / 9401 |
| 19 | | 06'14" (+02'37") | 629 / 10030 |
| 20 | | 05'42" (+02'05") | 1000 / 11030 |
| 21 | | 05'41" (+02'04") | 1000 / 12030 |
| 22 | | 05'49" (+02'12") | 1000 / 13030 |
| 23 | | 05'43" (+02'06") | 1000 / 14030 |
| 24 | | 07'48" (+04'11") | 66 / 14097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 397.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'14" | 00:13'20" |
| 3 | 08'54" | 00:22'14" |
| 4 | 03'56" | 00:26'10" |
| 5 | 03'45" | 00:29'55" |
| 6 | 03'43" | 00:33'38" |
| 7 | 03'47" | 00:37'25" |
| 8 | 03'39" | 00:41'04" |
| 9 | 05'18" | 00:46'22" |
| 10 | 10'11" | 00:56'33" |
| 11 | 05'41" | 01:02'14" |
| 12 | 05'42" | 01:07'56" |
| 13 | 05'48" | 01:13'44" |
| 14 | 05'45" | 01:19'29" |
| 14.1 | 07'00" | 01:20'10" |
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