10.0 km | 00:58:45 | 05:52/km日期: 2016-01-20 18:18 - 平均心率: 161 - 卡路里: 631 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'54" / 05'51" / 05'50" / 05'48" / 05'58" / 05'53" / 05'51" / 05'54" / 05'50" / 05'51" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'06") | 1000 / 1000 |
| 2 | | 05'50" (+00'02") | 1000 / 2000 |
| 3 | | 05'50" (+00'02") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 05'58" (+00'10") | 1000 / 5000 |
| 6 | | 05'52" (+00'04") | 1000 / 6000 |
| 7 | | 05'51" (+00'03") | 1000 / 7000 |
| 8 | | 05'54" (+00'06") | 1000 / 8000 |
| 9 | | 05'50" (+00'02") | 1000 / 9000 |
| 10 | | 05'50" (+00'02") | 1000 / 10000 |
| 11 | | 06'40" (+00'52") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
1月累積里程 :
122.26 km 
ASICS 累積 :
1250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'50" | 00:17'35" |
| 4 | 05'48" | 00:23'23" |
| 5 | 05'58" | 00:29'21" |
| 6 | 05'53" | 00:35'14" |
| 7 | 05'51" | 00:41'05" |
| 8 | 05'54" | 00:46'59" |
| 9 | 05'50" | 00:52'49" |
| 10 | 05'51" | 00:58'40" |
| 10.0 | 06'18" | 00:58'45" |
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