9.1 km | 01:02:02 | 06:48/km日期: 2023-06-01 19:21 - 平均心率: 164 - 卡路里: 483 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81%
Pace: 06'59" / 06'41" / 06'42" / 06'31" / 06'44" / 06'37" / 06'45" / 07'19" / 06'54" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'31") | 1000 / 1000 |
| 2 | | 06'41" (+00'11") | 1000 / 2000 |
| 3 | | 06'42" (+00'12") | 1000 / 3000 |
| 4 | | 06'30" | 1000 / 4000 |
| 5 | | 06'43" (+00'13") | 1000 / 5000 |
| 6 | | 06'37" (+00'07") | 1000 / 6000 |
| 7 | | 06'44" (+00'14") | 1000 / 7000 |
| 8 | | 07'19" (+00'49") | 1000 / 8000 |
| 9 | | 06'53" (+00'23") | 1000 / 9000 |
| 10 | | 06'52" (+00'22") | 115 / 9115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 : 114.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 06'42" | 00:20'22" |
| 4 | 06'31" | 00:26'53" |
| 5 | 06'44" | 00:33'37" |
| 6 | 06'37" | 00:40'14" |
| 7 | 06'45" | 00:46'59" |
| 8 | 07'19" | 00:54'18" |
| 9 | 06'54" | 01:01'12" |
| 9.1 | 06'47" | 01:01'59" |
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