17.7 km | 01:36:33 | 05:26/km日期: 2023-05-31 15:36 - 地點: 鳳山自強公園 - 天氣: 陰 - 平均心率: 125 - 卡路里: 922 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 92%
Pace: 05'40" / 05'19" / 05'39" / 05'30" / 05'24" / 05'09" / 05'39" / 05'07" / 04'49" / 04'54" / 09'11" / 05'12" / 04'57" / 05'04" / 04'57" / 04'58" / 05'40" / 04'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
525.55 km 
SKECHERS 55200CCBL Ride7 累積 :
4532.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'19" | 00:10'59" |
| 3 | 05'39" | 00:16'38" |
| 4 | 05'30" | 00:22'08" |
| 5 | 05'24" | 00:27'32" |
| 6 | 05'09" | 00:32'41" |
| 7 | 05'39" | 00:38'20" |
| 8 | 05'07" | 00:43'27" |
| 9 | 04'49" | 00:48'16" |
| 10 | 04'54" | 00:53'10" |
| 11 | 09'11" | 01:02'21" |
| 12 | 05'12" | 01:07'33" |
| 13 | 04'57" | 01:12'30" |
| 14 | 05'04" | 01:17'34" |
| 15 | 04'57" | 01:22'31" |
| 16 | 04'58" | 01:27'29" |
| 17 | 05'40" | 01:33'09" |
| 17.7 | 04'38" | 01:36'33" |
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