11.9 km | 01:30:28 | 07:34/km日期: 2016-01-28 15:39 - 地點: 高雄大學 - 天氣: 冷 - 卡路里: 667 Cal - 溫度: 25°C - 濕度: 81%
Pace: 08'15" / 07'32" / 06'44" / 15'57" / 06'48" / 07'16" / 08'24" / 07'36" / 07'24" / 07'00" / 07'04" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'04") | 1008 / 1008 |
| 2 | | 07'21" (+00'36") | 995 / 2003 |
| 3 | | 06'45" | 997 / 3000 |
| 4 | | 07'28" (+00'43") | 1002 / 4003 |
| 5 | | 06'52" (+00'07") | 1000 / 5003 |
| 6 | | 07'10" (+00'25") | 1004 / 6007 |
| 7 | | 07'45" (+01'00") | 991 / 6997 |
| 8 | | 07'34" (+00'49") | 1002 / 7999 |
| 9 | | 07'21" (+00'36") | 998 / 8998 |
| 10 | | 07'04" (+00'19") | 1000 / 9998 |
| 11 | | 07'10" (+00'25") | 1004 / 11001 |
| 12 | | 06'53" (+00'08") | 857 / 11858 |
1月累積里程 :
173.79 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'32" | 00:15'47" |
| 3 | 06'44" | 00:22'31" |
| 4 | 15'57" | 00:38'28" |
| 5 | 06'48" | 00:45'16" |
| 6 | 07'16" | 00:52'32" |
| 7 | 08'24" | 01:00'56" |
| 8 | 07'36" | 01:08'32" |
| 9 | 07'24" | 01:15'56" |
| 10 | 07'00" | 01:22'56" |
| 11 | 07'04" | 01:30'00" |
| 11.9 | 07'31" | 01:36'28" |
展開計圈分析
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