12.1 km | 01:52:27 | 09:16/km日期: 2023-05-28 20:58 - 平均心率: 131 - 卡路里: 674 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 70%
Pace: 08'53" / 07'58" / 07'45" / 08'09" / 08'22" / 08'21" / 10'49" / 08'48" / 09'38" / 08'42" / 12'43" / 10'11" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+01'08") | 1000 / 1000 |
| 2 | | 07'57" (+00'13") | 1000 / 2000 |
| 3 | | 07'44" | 1000 / 3000 |
| 4 | | 08'09" (+00'25") | 1000 / 4000 |
| 5 | | 08'21" (+00'37") | 1000 / 5000 |
| 6 | | 08'21" (+00'37") | 1000 / 6000 |
| 7 | | 10'48" (+03'04") | 1000 / 7000 |
| 8 | | 08'48" (+01'04") | 1000 / 8000 |
| 9 | | 09'37" (+01'53") | 1000 / 9000 |
| 10 | | 08'42" (+00'58") | 1000 / 10000 |
| 11 | | 12'42" (+04'58") | 1000 / 11000 |
| 12 | | 10'10" (+02'26") | 1000 / 12000 |
| 13 | | 17'16" (+09'32") | 124 / 12124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 94.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'58" | 00:16'51" |
| 3 | 07'45" | 00:24'36" |
| 4 | 08'09" | 00:32'45" |
| 5 | 08'22" | 00:41'07" |
| 6 | 08'21" | 00:49'28" |
| 7 | 10'49" | 01:00'17" |
| 8 | 08'48" | 01:09'05" |
| 9 | 09'38" | 01:18'43" |
| 10 | 08'42" | 01:27'25" |
| 11 | 12'43" | 01:40'08" |
| 12 | 10'11" | 01:50'19" |
| 12.1 | 13'39" | 01:52'01" |
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