14.3 km | 02:00:12 | 08:25/km日期: 2023-05-28 05:51 - 總爬升: 449 m - 平均心率: 145 - 卡路里: 1299 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 76%
Pace: 06'58" / 07'30" / 07'54" / 10'21" / 06'21" / 07'05" / 05'57" / 08'38" / 09'30" / 13'05" / 08'14" / 05'58" / 05'46" / 08'19" / 31'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'12") | 1000 / 1000 |
| 2 | | 07'30" (+01'44") | 1000 / 2000 |
| 3 | | 07'53" (+02'07") | 1000 / 3000 |
| 4 | | 10'20" (+04'34") | 1000 / 4000 |
| 5 | | 06'21" (+00'35") | 1000 / 5000 |
| 6 | | 07'04" (+01'18") | 1000 / 6000 |
| 7 | | 05'57" (+00'11") | 1000 / 7000 |
| 8 | | 08'37" (+02'51") | 1000 / 8000 |
| 9 | | 09'30" (+03'44") | 1000 / 9000 |
| 10 | | 13'04" (+07'18") | 1000 / 10000 |
| 11 | | 08'14" (+02'28") | 1000 / 11000 |
| 12 | | 05'57" (+00'11") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 08'19" (+02'33") | 1000 / 14000 |
| 15 | | 32'19" (+26'33") | 265 / 14265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
117.39 km 
asics TARTHEREDGE 累積 :
322.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'30" | 00:14'28" |
| 3 | 07'54" | 00:22'22" |
| 4 | 10'21" | 00:32'43" |
| 5 | 06'21" | 00:39'04" |
| 6 | 07'05" | 00:46'09" |
| 7 | 05'57" | 00:52'06" |
| 8 | 08'38" | 01:00'44" |
| 9 | 09'30" | 01:10'14" |
| 10 | 13'05" | 01:23'19" |
| 11 | 08'14" | 01:31'33" |
| 12 | 05'58" | 01:37'31" |
| 13 | 05'46" | 01:43'17" |
| 14 | 08'19" | 01:51'36" |
| 14.3 | 32'23" | 02:00'13" |
展開計圈分析
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