10.3 km | 00:53:36 | 05:10/km日期: 2016-01-28 16:52 - 卡路里: 530 Cal - 總步數: 9518 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'25" / 05'07" / 05'06" / 05'12" / 05'05" / 05'07" / 05'10" / 05'06" / 05'14" / 05'16" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'23") | 1008 / 1008 | 168 / 109 |
| 2 | | 05'02" | 1003 / 2012 | 174 / 113 |
| 3 | | 05'04" (+00'02") | 1005 / 3018 | 178 / 110 |
| 4 | | 05'11" (+00'09") | 1002 / 4020 | 179 / 107 |
| 5 | | 05'05" (+00'03") | 1006 / 5027 | 180 / 108 |
| 6 | | 05'05" (+00'03") | 1004 / 6031 | 178 / 109 |
| 7 | | 05'06" (+00'04") | 1000 / 7031 | 178 / 109 |
| 8 | | 05'07" (+00'05") | 1009 / 8041 | 179 / 109 |
| 9 | | 05'10" (+00'08") | 1008 / 9050 | 179 / 108 |
| 10 | | 05'12" (+00'10") | 1000 / 10050 | 179 / 106 |
| 11 | | 05'15" (+00'13") | 342 / 10392 | 177 / 106 |
1月累積里程 : 356.63 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'07" | 00:10'32" |
| 3 | 05'06" | 00:15'38" |
| 4 | 05'12" | 00:20'50" |
| 5 | 05'05" | 00:25'55" |
| 6 | 05'07" | 00:31'02" |
| 7 | 05'10" | 00:36'12" |
| 8 | 05'06" | 00:41'18" |
| 9 | 05'14" | 00:46'32" |
| 10 | 05'16" | 00:51'48" |
| 10.3 | 05'15" | 00:53'36" |
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