12.3 km | 01:04:58 | 05:17/km日期: 2016-01-25 19:30 - 卡路里: 769 Cal - 溫度: 9°C - 濕度: 62%
Pace: 05'20" / 05'24" / 04'55" / 05'17" / 05'16" / 05'45" / 05'14" / 05'20" / 05'21" / 05'21" / 05'16" / 05'19" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'25") | 1000 / 1000 |
2 | | 05'23" (+00'28") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'16" (+00'21") | 1000 / 4000 |
5 | | 05'16" (+00'21") | 1000 / 5000 |
6 | | 05'21" (+00'26") | 1000 / 6000 |
7 | | 05'14" (+00'19") | 1000 / 7000 |
8 | | 05'20" (+00'25") | 1000 / 8000 |
9 | | 05'20" (+00'25") | 1000 / 9000 |
10 | | 05'20" (+00'25") | 1000 / 10000 |
11 | | 05'16" (+00'21") | 1000 / 11000 |
12 | | 05'18" (+00'23") | 1000 / 12000 |
13 | | 05'54" (+00'59") | 264 / 12264 |
1月累積里程 :
363.52 km ON running Cloudracer 累積 :
23166.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'24" | 00:10'44" |
3 | 04'55" | 00:15'39" |
4 | 05'17" | 00:20'56" |
5 | 05'16" | 00:26'12" |
6 | 05'45" | 00:31'57" |
7 | 05'14" | 00:37'11" |
8 | 05'20" | 00:42'31" |
9 | 05'21" | 00:47'52" |
10 | 05'21" | 00:53'13" |
11 | 05'16" | 00:58'29" |
12 | 05'19" | 01:03'48" |
12.3 | 06'51" | 01:05'37" |