8.2 km | 01:00:00 | 07:21/km日期: 2023-05-28 06:06 - 平均心率: 155 - 卡路里: 748 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 86%
Pace: 06'26" / 06'38" / 05'22" / 08'04" / 08'13" / 08'13" / 09'24" / 06'42" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'09") | 1000 / 1000 |
| 2 | | 06'37" (+01'20") | 1000 / 2000 |
| 3 | | 05'21" (+00'04") | 1000 / 3000 |
| 4 | | 01:11'03" (+05'46") | 42 / 3042 |
| 5 | | 05'18" (+00'01") | 1000 / 4042 |
| 6 | | 02:28'04" (+22'47") | 20 / 4062 |
| 7 | | 05'17" | 1000 / 5062 |
| 8 | | 01:41'29" (+36'12") | 29 / 5092 |
| 9 | | 05'21" (+00'04") | 1000 / 6092 |
| 10 | | 01:39'48" (+34'31") | 30 / 6122 |
| 11 | | 06'44" (+01'27") | 1000 / 7122 |
| 12 | | 06'39" (+01'22") | 1000 / 8122 |
| 13 | | 06'01" (+00'44") | 36 / 8158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 123.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'38" | 00:13'04" |
| 3 | 05'22" | 00:18'26" |
| 4 | 08'04" | 00:26'30" |
| 5 | 08'13" | 00:34'43" |
| 6 | 08'13" | 00:42'56" |
| 7 | 09'24" | 00:52'20" |
| 8 | 06'42" | 00:59'02" |
| 8.2 | 06'11" | 01:00'01" |
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