16.0 km | 01:46:25 | 06:38/km日期: 2023-05-24 06:05 - 平均心率: 140 - 卡路里: 815 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 86%
Pace: 07'05" / 06'30" / 06'40" / 06'59" / 06'47" / 06'29" / 07'32" / 06'44" / 06'31" / 06'54" / 06'24" / 06'27" / 06'18" / 06'28" / 06'19" / 06'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'53") | 1000 / 1000 |
| 2 | | 06'30" (+00'18") | 1000 / 2000 |
| 3 | | 06'40" (+00'28") | 1000 / 3000 |
| 4 | | 06'58" (+00'46") | 1000 / 4000 |
| 5 | | 06'47" (+00'35") | 1000 / 5000 |
| 6 | | 06'29" (+00'17") | 1000 / 6000 |
| 7 | | 07'31" (+01'19") | 1000 / 7000 |
| 8 | | 06'44" (+00'32") | 1000 / 8000 |
| 9 | | 06'31" (+00'19") | 1000 / 9000 |
| 10 | | 06'53" (+00'41") | 1000 / 10000 |
| 11 | | 06'24" (+00'12") | 1000 / 11000 |
| 12 | | 06'26" (+00'14") | 1000 / 12000 |
| 13 | | 06'17" (+00'05") | 1000 / 13000 |
| 14 | | 06'28" (+00'16") | 1000 / 14000 |
| 15 | | 06'18" (+00'06") | 1000 / 15000 |
| 16 | | 06'12" | 1000 / 16000 |
| 17 | | 06'17" (+00'05") | 15 / 16015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
212.47 km 
Tracksmith eliot 累積 :
330.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'30" | 00:13'35" |
| 3 | 06'40" | 00:20'15" |
| 4 | 06'59" | 00:27'14" |
| 5 | 06'47" | 00:34'01" |
| 6 | 06'29" | 00:40'30" |
| 7 | 07'32" | 00:48'02" |
| 8 | 06'44" | 00:54'46" |
| 9 | 06'31" | 01:01'17" |
| 10 | 06'54" | 01:08'11" |
| 11 | 06'24" | 01:14'35" |
| 12 | 06'27" | 01:21'02" |
| 13 | 06'18" | 01:27'20" |
| 14 | 06'28" | 01:33'48" |
| 15 | 06'19" | 01:40'07" |
| 16 | 06'12" | 01:46'19" |
| 16.0 | 06'30" | 01:46'25" |
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