20.0 km | 01:59:51 | 05:59/km日期: 2015-12-12 05:34 - 卡路里: 1243 Cal - 總步數: 20584 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'52" / 05'37" / 05'27" / 06'07" / 05'30" / 05'38" / 05'02" / 04'44" / 04'40" / 05'11" / 04'54" / 05'01" / 07'13" / 05'05" / 05'01" / 04'54" / 05'11" / 04'56" / 04'55" / 18'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'14") | 1005 / 1005 | 196 / 87 |
| 2 | | 05'36" (+01'00") | 1002 / 2007 | 199 / 89 |
| 3 | | 05'26" (+00'50") | 1000 / 3008 | 199 / 92 |
| 4 | | 06'05" (+01'29") | 1005 / 4013 | 176 / 93 |
| 5 | | 05'29" (+00'53") | 1000 / 5013 | 199 / 91 |
| 6 | | 05'36" (+01'00") | 1004 / 6018 | 198 / 89 |
| 7 | | 05'00" (+00'24") | 1004 / 7022 | 196 / 101 |
| 8 | | 04'44" (+00'08") | 1007 / 8030 | 201 / 104 |
| 9 | | 04'36" | 1001 / 9031 | 202 / 107 |
| 10 | | 05'10" (+00'34") | 1001 / 10033 | 189 / 102 |
| 11 | | 04'53" (+00'17") | 1001 / 11034 | 197 / 103 |
| 12 | | 05'02" (+00'26") | 1004 / 12039 | 196 / 100 |
| 13 | | 07'09" (+02'33") | 1008 / 13048 | 144 / 97 |
| 14 | | 05'02" (+00'26") | 1009 / 14057 | 203 / 97 |
| 15 | | 04'59" (+00'23") | 1005 / 15063 | 200 / 99 |
| 16 | | 04'54" (+00'18") | 1006 / 16070 | 199 / 101 |
| 17 | | 05'06" (+00'30") | 1005 / 17076 | 199 / 98 |
| 18 | | 04'56" (+00'20") | 1009 / 18085 | 200 / 101 |
| 19 | | 04'51" (+00'15") | 1002 / 19087 | 200 / 102 |
| 20 | | 18'44" (+14'08") | 1000 / 20087 | 54 / 97 |
12月累積里程 : 214.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'27" | 00:16'56" |
| 4 | 06'07" | 00:23'03" |
| 5 | 05'30" | 00:28'33" |
| 6 | 05'38" | 00:34'11" |
| 7 | 05'02" | 00:39'13" |
| 8 | 04'44" | 00:43'57" |
| 9 | 04'40" | 00:48'37" |
| 10 | 05'11" | 00:53'48" |
| 11 | 04'54" | 00:58'42" |
| 12 | 05'01" | 01:03'43" |
| 13 | 07'13" | 01:10'56" |
| 14 | 05'05" | 01:16'01" |
| 15 | 05'01" | 01:21'02" |
| 16 | 04'54" | 01:25'56" |
| 17 | 05'11" | 01:31'07" |
| 18 | 04'56" | 01:36'03" |
| 19 | 04'55" | 01:40'58" |
| 20 | 18'46" | 01:59'44" |
| 20.0 | 05'22" | 01:59'51" |
留言 
展開計圈分析
