20.1 km | 01:27:48 | 04:22/km日期: 2016-01-26 20:30 - 卡路里: 1085 Cal - 總步數: 17314 - 平均步頻: 197 - 平均步幅: 116 cm - 溫度: 16°C - 濕度: 67%
Pace: 04'33" / 04'27" / 04'16" / 04'16" / 04'21" / 04'28" / 04'22" / 04'18" / 04'18" / 04'18" / 04'20" / 04'21" / 04'16" / 04'13" / 04'30" / 04'24" / 04'27" / 04'22" / 04'20" / 04'13" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'30") | 1008 / 1008 | 188 / 112 |
2 | | 04'25" (+00'13") | 995 / 2003 | 195 / 115 |
3 | | 04'16" (+00'04") | 996 / 3000 | 196 / 118 |
4 | | 04'17" (+00'05") | 1006 / 4007 | 196 / 118 |
5 | | 04'21" (+00'09") | 996 / 5003 | 195 / 117 |
6 | | 04'25" (+00'13") | 998 / 6001 | 194 / 116 |
7 | | 04'23" (+00'11") | 1006 / 7007 | 195 / 116 |
8 | | 04'18" (+00'06") | 998 / 8006 | 197 / 117 |
9 | | 04'16" (+00'04") | 994 / 9000 | 199 / 117 |
10 | | 04'18" (+00'06") | 1008 / 10008 | 198 / 116 |
11 | | 04'19" (+00'07") | 1001 / 11010 | 198 / 116 |
12 | | 04'24" (+00'12") | 999 / 12009 | 198 / 114 |
13 | | 04'12" | 1001 / 13010 | 199 / 118 |
14 | | 04'17" (+00'05") | 996 / 14007 | 199 / 116 |
15 | | 04'29" (+00'17") | 997 / 15004 | 196 / 113 |
16 | | 04'23" (+00'11") | 995 / 16000 | 197 / 115 |
17 | | 04'25" (+00'13") | 1011 / 17011 | 198 / 113 |
18 | | 04'23" (+00'11") | 996 / 18008 | 199 / 113 |
19 | | 04'20" (+00'08") | 995 / 19003 | 200 / 115 |
20 | | 04'13" (+00'01") | 999 / 20003 | 201 / 117 |
21 | | 05'14" (+01'02") | 95 / 20098 | 184 / 103 |
1月累積里程 : 218.97 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'27" | 00:09'00" |
3 | 04'16" | 00:13'16" |
4 | 04'16" | 00:17'32" |
5 | 04'21" | 00:21'53" |
6 | 04'28" | 00:26'21" |
7 | 04'22" | 00:30'43" |
8 | 04'18" | 00:35'01" |
9 | 04'18" | 00:39'19" |
10 | 04'18" | 00:43'37" |
11 | 04'20" | 00:47'57" |
12 | 04'21" | 00:52'18" |
13 | 04'16" | 00:56'34" |
14 | 04'13" | 01:00'47" |
15 | 04'30" | 01:05'17" |
16 | 04'24" | 01:09'41" |
17 | 04'27" | 01:14'08" |
18 | 04'22" | 01:18'30" |
19 | 04'20" | 01:22'50" |
20 | 04'13" | 01:27'03" |
20.1 | 07'32" | 01:27'48" |