10.0 km | 00:51:48 | 05:10/km日期: 2016-01-20 20:21 - 天氣: 很好 - 卡路里: 766 Cal - 總步數: 9194 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 82%
Pace: 05'08" / 05'12" / 05'09" / 05'03" / 05'12" / 05'09" / 05'12" / 05'12" / 05'19" / 05'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'03") | 1000 / 1000 | 177 / 109 |
| 2 | | 05'10" (+00'06") | 1004 / 2005 | 178 / 108 |
| 3 | | 05'09" (+00'05") | 997 / 3003 | 178 / 108 |
| 4 | | 05'04" | 1003 / 4006 | 178 / 110 |
| 5 | | 05'10" (+00'06") | 994 / 5000 | 177 / 108 |
| 6 | | 05'10" (+00'06") | 1003 / 6004 | 177 / 108 |
| 7 | | 05'11" (+00'07") | 1002 / 7006 | 176 / 108 |
| 8 | | 05'12" (+00'08") | 999 / 8005 | 177 / 108 |
| 9 | | 05'17" (+00'13") | 995 / 9001 | 176 / 107 |
| 10 | | 05'07" (+00'03") | 1004 / 10005 | 177 / 109 |
| 11 | | 05'26" (+00'22") | 9 / 10014 | 120 / 153 |
| 12 | | 05'26" (+00'22") | 9 / 10023 | 120 / 153 |
1月累積里程 : 105.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'12" | 00:10'20" |
| 3 | 05'09" | 00:15'29" |
| 4 | 05'03" | 00:20'32" |
| 5 | 05'12" | 00:25'44" |
| 6 | 05'09" | 00:30'53" |
| 7 | 05'12" | 00:36'05" |
| 8 | 05'12" | 00:41'17" |
| 9 | 05'19" | 00:46'36" |
| 10 | 05'06" | 00:51'42" |
| 10.0 | 06'39" | 00:51'48" |
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