12.2 km | 01:05:46 | 05:23/km日期: 2023-05-17 18:58 - 卡路里: 656 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 60%
Pace: 05'43" / 05'28" / 05'27" / 05'27" / 05'40" / 05'21" / 06'46" / 05'05" / 05'10" / 04'55" / 05'29" / 05'09" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'46") | 1000 / 1000 |
| 2 | | 05'28" (+00'33") | 1000 / 2000 |
| 3 | | 05'27" (+00'32") | 1000 / 3000 |
| 4 | | 05'26" (+00'31") | 1000 / 4000 |
| 5 | | 05'40" (+00'45") | 1000 / 5000 |
| 6 | | 05'21" (+00'26") | 1000 / 6000 |
| 7 | | 05'19" (+00'24") | 1000 / 7000 |
| 8 | | 05'04" (+00'09") | 1000 / 8000 |
| 9 | | 05'10" (+00'15") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'28" (+00'33") | 1000 / 11000 |
| 12 | | 05'09" (+00'14") | 1000 / 12000 |
| 13 | | 08'05" (+03'10") | 193 / 12193 |
5月累積里程 : 335.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'28" | 00:11'11" |
| 3 | 05'27" | 00:16'38" |
| 4 | 05'27" | 00:22'05" |
| 5 | 05'40" | 00:27'45" |
| 6 | 05'21" | 00:33'06" |
| 7 | 06'46" | 00:39'52" |
| 8 | 05'05" | 00:44'57" |
| 9 | 05'10" | 00:50'07" |
| 10 | 04'55" | 00:55'02" |
| 11 | 05'29" | 01:00'31" |
| 12 | 05'09" | 01:05'40" |
| 12.2 | 08'06" | 01:07'14" |
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