10.1 km | 01:02:09 | 06:09/km日期: 2023-05-22 17:25 - 平均心率: 154 - 卡路里: 611 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 70%
Pace: 06'20" / 06'02" / 06'19" / 06'10" / 06'07" / 06'07" / 06'05" / 06'08" / 06'07" / 06'06" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'16") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'18" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'06" (+00'04") | 1000 / 5000 |
| 6 | | 06'07" (+00'05") | 1000 / 6000 |
| 7 | | 06'04" (+00'02") | 1000 / 7000 |
| 8 | | 06'08" (+00'06") | 1000 / 8000 |
| 9 | | 06'06" (+00'04") | 1000 / 9000 |
| 10 | | 06'06" (+00'04") | 1000 / 10000 |
| 11 | | 06'14" (+00'12") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
141.10 km 
asics 虎走桃 累積 :
3306.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'02" | 00:12'22" |
| 3 | 06'19" | 00:18'41" |
| 4 | 06'10" | 00:24'51" |
| 5 | 06'07" | 00:30'58" |
| 6 | 06'07" | 00:37'05" |
| 7 | 06'05" | 00:43'10" |
| 8 | 06'08" | 00:49'18" |
| 9 | 06'07" | 00:55'25" |
| 10 | 06'06" | 01:01'31" |
| 10.1 | 06'20" | 01:02'11" |
展開計圈分析
留言 
